Pain and restriction can come from many places. Back, neck, muscle, joint, foot, posture, old injury. At Amersham Wellness Co. you can see a qualified clinician who will assess the problem, explain what is happening in plain English and recommend a plan. We use hands on treatment, guided rehabilitation, sports massage, acupuncture and podiatry. If you need further investigation or a medical referral we will tell you straight away.
![[background image] image of a serene clinic environment (for an acupuncturist)](https://cdn.prod.website-files.com/690305c5fc218b4ef2d59d89/690dd96cbcd75c035770c629_male-physio-therapist-and-woman-helping-patient-picture-id854677914.jpg)

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Explore our range of treatments designed to relieve pain, restore movement, and support your long-term wellness.
As a nutrition coach specialising in healthy, sustainable weight loss and heart health
Targeted needling techniques to relax tight areas.
Hands-on treatment to restore movement and ease stiffness.
Clinical foot care and ingrown toenail treatment.
Soft tissue work to release tight muscles and improve recovery.
Hands-on assessment and treatment for joints, nerves, and movement.
From back pain and sports injuries to foot problems and ongoing tension, you’re in expert hands.
We’ll assess, explain, and treat you in a way that works for you.

Hands on assessment and treatment for joints, nerves and movement. Often used for back pain, neck pain, sciatica and headaches.

Soft tissue work to release tight muscles, improve recovery and relieve tension in the neck, shoulders and back.

Clinical foot care and in grown toenail work, including minor nail surgery on site where required.
![[background image] image of medical supplies in a medical clinic](https://cdn.prod.website-files.com/690305c5fc218b4ef2d59d89/690dd790ca289263870e821a_diploma.webp)
Evidence-based treatment aimed at restoring optimal movement, improving function, and reducing pain through tailored exercises, manual therapy, and movement re-education.
![[background image] image of medical supplies in a medical clinic](https://cdn.prod.website-files.com/690305c5fc218b4ef2d59d89/690dd792491d31b6a9a627e6_AA1DQlLU.jpg)
Targeted needling and dry needling techniques to relax tight areas and support other treatment.
![[background image] image of medical supplies in a medical clinic](https://cdn.prod.website-files.com/690305c5fc218b4ef2d59d89/690dd792491d31b6a9a627e6_AA1DQlLU.jpg)
As a nutrition coach specialising in healthy, sustainable weight loss and heart health, I am passionate about improving your wellbeing and quality of life through a nutritious diet.
From personalised nutrition coaching to workplace wellness programmes, everything I do is designed to provide your body with nutritious options that will keep you healthier and happier for life.
Your first visit is not guesswork. We take a full case history so we understand the background and when the problem started.
We carry out physical tests. That can include orthopaedic tests, neurological tests and a look at movement and posture.
We explain what we believe is happening and what the options are.
If treatment is appropriate and you are happy to proceed, we begin.
Your first appointment usually takes around 45 minutes. Follow up sessions are usually 15 to 20 minutes.
You can choose your appointment time right now through our online booking system.
![[background image] image of a serene clinic environment (for an acupuncturist)](https://cdn.prod.website-files.com/690305c5fc218b4ef2d59d89/690dd9a9486e6976c7d2aaeb_t1650x996.jpg)